Shadow Talk: Speaking Your Truth

Let me just start out by saying that, speaking what is on my mind is the hardest part of my own Spiritual Journey. Teaching myself that my thoughts and opinions matter. By writing these blogs for you, this is my own way of shadow work–my hope is that sharing these helps someone else in the process. Some of us are raised in strict households or perhaps we just held ourselves back. I swear it’s in our astrology charts but, as I am still studying, it’s not for me to speculate.

So let’s go with what I know. I was made to feel undervalued and disrespected my whole life. Now wait, it wasn’t what I was told or how I was treated. Then How? It was all in my head.

Looking back now I can see that it was that really I who held myself back from developing deep connections with others. 

Yes of course I’ve had relationships and friendships, however, they have always seemed hard for me.

Do you ever wish that you had stood up for yourself or had told someone how you truly felt about them? Yes, this goes for those who have passed away to the one you feel got away. Oh, those darn lost loves, the ones that could have had great potential that just held you back. But I’m not here to talk about Loves that were in a previous post.

I want to talk about standing up for yourself against bullies or speaking up for someone who cannot otherwise speak for themselves. As I said it is one of the hardest things to do. The courage it takes to stand your ground against injustices is tough. But you need to be a voice, not just for yourself but for others.

That truly starts with you being who you really are on the inside. 

Start out slowly with the clothes you wear or experiment with your hair. Let it be something fun and liberating at the same time. Allow yourself to cut loose. Say what you will, do what you want. Express your creative side and set those juices flowing. 

One major warning with becoming who you truly are and speaking your truths. You absolutely will offend someone. Remember, that is ok. You will start to see who the real people are around you. This is learning your tribe and finding the right people that are best for your stages of growth. 

A support system is great so that you don’t feel alone. Most likely you will find someone that you can go on those mental and spiritual journeys together. Having someone to be accountable to even if it’s a therapist or your best friend. Transformations aren’t always fun that’s why so many people are stuck in a rut. Fear disables–So Take a Deep Breath, Stand up, and Speak OUT.

Posted in Shadow Talk.

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